TRUE MOMENTUM is max speed and agility training. The workouts focus on the main components of speed development, including stride length, stride frequency, acceleration, technique, and turnover.
TRUE MOMENTUM was designed from years of experience training athletes, from Olympic sprinters, professional sports draft picks, to school-aged athletes. It’s a system backed by scientific research and molded over years of work with hundreds of athletes. This system is comprehensive and covers all the key areas necessary to make you faster: Progressive Drills, Technical Training, Resisted Running, Acceleration, and Max Speed Training.
TRUE MOMENTUM will get every ounce of speed out of you and will produce the fastest results you’ve seen in your speed training. Our training will not only develop faster times but will have a rapid and direct correlation to changing your speed where it counts – ON THE TRACK, FIELD, or COURT!
ASSOCIATION MEMBERSHIP: Athletes must be USA Track and Field (USATF) members for Group Accident Insurance Coverage and Event Participation Eligibility. The Youth membership fee is $25 per calendar year, Open and Masters are $40. The AAG Sports Academy has been a USATF Member Club since 2008; our Club Number is 48-0360. Include the club number in your association membership application. Complete your USATF membership application online – USATF.org. First-time participants must submit a copy of their birth certificate to USATF. Click here for upload instructions. Schedule updates, announcements, and general communications are done via the private mobile messaging platform REMIND. Download the REMIND app and join using this link https://www.remind.com/join/tmdowork.
Summer Training – TBA
Phoenix College Hoy Stadium, 1202 W Thomas Road, Phoenix, AZ 85013 – Mon, Wed, Fri, 7 A.M.
Paseo Verde Park, 7561 W Greenway Road, Peoria, AZ 85381 – Tue, Thu, Sun, 8 A.M.
Make payment below, and complete the Registration by clicking here.
One-hour Training Sessions
Free True Momentum t-shirt with your first purchase!