TRUE MOMENTUM is max speed-training aimed at developing speed three times per week.  The workouts will focus on the main components of speed development including stride length, stride frequency, acceleration, technique and turnover.

TRUE MOMENTUM was designed from years of experience training athletes from Olympic sprinters, professional sports draft picks to school-aged athletes.  It’s a system backed by scientific research and molded over years of work with hundreds of athletes.  This system is comprehensive and covers all the key areas necessary to make you faster: Progressive Drills, Technical Training, Resisted Running, Acceleration and Max Speed Training.

TRUE MOMENTUM will get every ounce of speed out of you and will produce the fastest results you’ve seen in your off-season speed training.  Our training will not only develop faster 40’s but will have a rapid and direct correlation to changing your speed where it counts – ON THE FIELD, TRACK or COURT!

ASSOCIATION MEMBERSHIP: Athletes must be USA Track and Field (USATF) club team members to participate in the Speed & Agility Training.  The association membership fee is $20/year.  Please include club number 48-0360 when completing your membership application.  Complete your USATF Association Membership application online –

LOCATION: Ironwood High School track, 6501 W. Sweetwater Ave., Glendale, AZ 85304.

FEE: $90

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AAG club team registration. First time participants must provide a copy of their birth certificate.
I am the parent or guardian of the minor child or ward registrant ("my child"). I hereby give my child permission to try out for and to participate in any and all programs associated with AAG Sports Academy ("AAG") including but not limited to AAG's baseball, softball, track & field, basketball, football, educational and mentoring programs and field trips related thereto ("Activities"). I understand that (i) despite the efforts of AAG to instill a "safety first philosophy" within the organization, my child may be exposed to certain risks and hazards incidental to his/her participation in the Activities, including, but not limited to, physical injury and (ii) the permission that I give herein means that I am agreeing to assume on his/her behalf all risks and hazards incidental to his/her participation in such Activities, including, but not limited to, physical injury. With respect to such risks of physical injury, I further understand that the permission I hereby grant means that I am agreeing to assume on his/her behalf all risk and hazards incidental to the Activities and all warm-ups, practices and competitions. In consideration of AAG permitting my child to participate in the Activities, I hereby release, discharge and agree to indemnify and hold harmless the AAG Youth Development Academy of Arizona, Inc. and AAG Sports Academy and their respective parent, subsidiary, affiliated or related companies and the officers, directors, employees, agents, contractors, sub-contractors, representatives, successors, assigns, and volunteers of each of the foregoing entities (the “Released Parties”) from any and all claims, liabilities or causes of action arising out of my child's participation in the Activities, including but not limited to physical injury to my child, whether the result of negligence or any other cause. PHYSICAL CONDITION I hereby certify that my child is physically fit for participation in the Activities specified above or other activities conducted in conjunction therewith and has the skill level required in conjunction with the Activity, and I have not been advised otherwise. EMERGENCY MEDICAL TREATMENT CONSENT I hereby give my permission to AAG to give consent on my behalf in the event of the need for the emergency administration of medical treatment which AAG, in its sole discretion, believes to be necessary and appropriate, including, without limitation treatment by trained First Aid personnel; EMTs; First Responders, Paramedics and Emergency Room Physicians. In consideration of AAG permitting my child to participate in the Activities; I hereby release, discharge and agree to indemnify and hold harmless the Released Parties from any and all claims; liabilities or cause of action arising out of such treatment and with respect to the exercise of its judgment in this regard. I further attest that I have disclosed all vital and important health information (allergies. medications and medical limitations on activities) which would be necessary for the proper care of my child. I agree to pay, and to assume responsibility for all medical and dental expenses incurred in the treatment of my child. GOVERNING LAW This release shall be construed, interpreted, and my rights will be determined, in accordance with the laws of the state of Arizona without reference to its choice of law provisions and any legal action relating to or arising out of this Waiver and Consent Form shall be commenced exclusively in the Courts of Maricopa County, Arizona. AND I SPECIFICALLY WAIVE THE RIGHT TO TRIAL BY JURY.

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